Follow This Powerful 10 Day Challenge And
Feel Calm, Confident and Strong in your Relationships
even if you feel criticized and judged

Even if you feel like you can't do anything right
Even if nothing you do ever feels good enough
And...
Even if this feels impossible!!

**doors close midnight Friday 18th September**

YES PLEASE!!

I want to feel calm, confident and strong in my relationships!!


less than 10 mins a day, 10 days, $10

Are you experiencing conflict in your relationship with your mother or mother-in-law?

Since having a child, perhaps your way doesn't match hers...

Are you being told you are too sensitive?

Or too emotional?

Are you feeling the need for stronger boundaries in your relationships?

Perhaps you are beginning to doubt yourself, worried that maybe her way is right.  

Losing trust in your instincts and feeling angry at yourself for not speaking up or staying true to what feels right for you.

Maybe fear and overthinking is setting in and you're worrying that you'll never be good enough, that others may see you as stupid, or that you're failing your child.

Firstly, let me tell you that are NOT alone in your thoughts and feelings.

Which is why I have lovingly created this 10 day challenge.

To give you the support and connection that you need whilst experiencing what it feels like to have the courage to speak your truth, the self-belief to mother your way – unapologetically and the wisdom to listen to your instincts – ALWAYS.

For 10 continuous days, you’ll join an incredibly, nurturing and supportive community of like-minded mothers in a safe-haven of open-hearted communication and connection.

Together we make magic!

and I'd love for you to join us!

“What an amazing 10 days it has been, with a beautiful tribe of mothers.
I have learned how to implement boundaries and create positive relationships, how to create time for myself, to reflect and acknowledge my feelings, to tap in to my wise woman (an amazing tool to have) and how to say no to my child by saying yes!! – an absolutely brilliant way of dealing with toddlers!
I am so grateful for Jodie’s time and caring nature, she is a beautiful soul.”

Joanne Wilkinson

BENEFITS

You'll feel validated
- you'll no longer need approval from those who just don't 'get' you!

You'll feel confident
- you'll no longer be consumed with unnecessary thoughts, fears, worries

You'll feel waaay more tolerant
- with everybody!

You'll feel more patient and relaxed
- think calm and peaceful.... mmmmmmmmm

You'll feel energised -
waking up with a zing rather than wanting to pull the bed clothes over your head!

You'll feel heard
- this is a biggie!!

You'll feel supported
- because let's face it, you're about to realise how much support you can get when you know how!!

You'll feel deeply connected to your heartfelt beliefs and values
- you're going to recognise how much certain things mean to you and there'll be no more burying this deep within.

You'll find your tribe
- as you start showing up 100% authentically, you'll amplify your magnetism in attracting those that REALLY get you!

You'll feel happier
- as you notice parts of your old-self resurface again and you'll also get to meet new parts too

You'll feel guilt-free
- when you learn how to turn guilt into an amazing opportunity!

You'll feel empowered
- for making choices that feel right for YOU. That nourish your soul. (I'm going to introduce you to your Wise Woman buried deep inside you - she has ALL the answers you need!)

I can now mother more consistently. Without feeling the need to try out different approaches to find some kind of solution to an issue like sleep or behaviour. I feel more confident in my parenting and my general life decisions and worry far less about other people’s opinions.”

Lauren

WHAT YOU'LL LEARN FROM THIS CHALLENGE:

1. How to listen to yourself, your needs and desires.

It’s time to deeply LOVE yourself.  You’ll be listening to yourself in a way that you haven’t before!

 

 

2. How to treat yourself with the love and respect you deserve.

I’ll be giving you the key to rewiring how you talk to yourself.  THIS in itself is massive – it effects EVERY area of your life and is totally magical!

 

3. How to discern your instincts from fear
Decisions will become easier as you make choices based on your inner wisdom. This becomes your internal guide – one you can always count on.  No more worrying about the choices you are making!

 

4. How to respond to criticism and judgement

You”ll learn responses so that you feel grounded in your truth, empowered and unphased in moments of conflict.

 

5. How to stop self-doubt and over thinking

No more going around in circles, doubting yourself and worrying if what you are doing is right for you and your child.  I’ll be sharing profound techniques to eradicate self-doubt and overthinking!

 

6. How to receive the support you crave from your loved ones

By getting clear on the support you need – With a mixture of energetic work and communication skills, I’ll be showing you how to open yourself to receiving – allowing the magic and energy of life to attract what you need.

You’ll also learn communication tools that help you to receive this support – even if you feel there is nobody to support you!

 

7. How to implement boundaries successfully

I’ll be sharing my best secrets to implement boundaries gently and assertively with love and without feeling responsible for the other persons happiness.

 

8. How to get what you want without feeling guilty

I’ll introduce you to a life-changing way of eradicating guilt!

 

9. How to communicate so that others listen to you

You’ll be amazed at the transformation in the way you feel heard when you harness your new communication super-power that I’ll be sharing with you!

 

10. How to speak your truth

You’ll be feeling so proud of who you are and what you believe in, that speaking your truth will feel like the ONLY way, no matter who you are talking to!

 

11. How to create authentic connection within your relationships

You’ll be connecting in a way with yourself that you haven’t before.  You’ll be shining 100% authentically you.  As you do this, your relationships naturally evolve… this is a biggie!!  This doesn’t mean you have to leave your current relationships!!  I’m all for working through your current challenges and allowing your relationships to blossom.  After all, you have come together for a reason!

 

12. And more!!

 

“I Feel hugely supported, and like a weight has been lifted. The self doubt has been replaced with a quiet confidence in what I’m doing, and the knowledge that I am not alone.”

Dee

HERE'S HOW THIS 10 DAY PRACTICE WORKS:

I designed the 10 Day “The Empowered Mother” Challenge with your time commitments in mind.

 

I want you to deeply experience the growth and blossoming that comes with the support and nurturing of a safely held space with mothers just like you.

 

I know the powerful energy a group of people create and the massive transformations that happen out of this and I want you to experience this too.

 

Each morning at 5am GMT you will receive a very short video together with step-by-step easy, written instructions (just in case you can’t watch the video),with your totally achievable challenge for the day.

 

You’ll share your reflections within the group and there will be times when you will also lovingly feedback to others.

 

This very simple process will take less than 10 minutes a day and will be repeated over 10 days to embed a practice for you to trust yourself, speak your truth and mother your way, unapologetically!

 

You’ll be safely held in, secure, open-hearted, nurturing community within a private Facebook Group.  (This is where all the fun happens!)

THE EMPOWERED MOTHER CHALLENGE
STARTING TUESDAY 22ND SEPTEMBER 2020!

For $1 a day, you can feel calm, confident and strong in your relationships
Even if... you are feeling criticized and judged
Even if... you feel like you can't do anything right
Even if... nothing you do ever feels good enough
And
Even... if this feels impossible!!

**doors close midnight Friday 18th September**

KirstieBradford

“Jodie’s challenge was a really inspiring and enlightening experience. Jodie held a very safe and supportive space for me to look deeper at myself, my mothering and what I want from life.
It gave me the confidence to believe that the decisions I was making were right for my child and our family.
The work I have done with Jodie has allowed me to trust in myself and my inner knowing, leading to a new and exciting direction in my life!”

Kirstie Bradford

I’ve helped 100’s of mothers find the courage and self-belief to trust their instincts, speak their truth, and mother their way unapologetically.


There’s nothing I love more than helping mothers to follow their desires, creating time for all things that matter most to them,  without fear and guilt.


Creating a happy, peaceful home for themselves and their family.


This brings me soooo much joy!

WHAT MOTHERS HAVE SAID FROM MY PROCESS

“I felt the experience very powerful”

“Exceeded my expectations”

“I suppose what I’m saying is that I was enjoying it so much that it seemed to be over so quickly”

“It is well balanced and doable”

“I am experiencing a joy and lightness that hasn’t been there in a long time”

“It was good to realise I’m not alone”

“It’s helped me notice myself”

“It gives focus and individuality back where it’s been lost”

“It’s definitely helped my confidence”

“Such a sacred space full of like-minded women”

“The Empowered Mother Challenge came at a time when I really needed building back up – it was exactly what I needed and more.

I felt like I’d forgotten who I was in the day to day craziness of juggling kids and work and everything else and this Challenge helped me rediscover myself.

It gave me time to take some time out to focus on me, what I want from life, how I want to parent, and to identify what might be holding me back from living the life I want..

I really enjoyed being part of a community of amazing women and the sense of support and belonging that came with the challenge was really special.

Jodie is amazingly empathetic and seems to know exactly what each person needs, without giving advice or prescribing.

She asks the right questions and allows us to find our own answers that were there inside us all the time.

A really special experience”

“The most significant thing I’ve received is that I’ve reconnected with myself. I felt so lost and insecure before the challenge, and when I look back I’m amazed at how much more in tune I am with myself.”

Yara

YES PLEASE!!

I want to feel calm, confident and strong in my relationships!!


less than 10 mins a day, 10 days, $10

I BELIEVE IN YOU!!

 

I know you can do this!

 

You can teach a dolphin to jump through hoops with small steps and practice.

 

You can learn new ways of being and have massive transformation in just 10 days.

 

The way it is presented means you can dip in and out at times that suit you.

 

If you need to miss a day, that is totally okay. Life happens.

 

You can either catch up if you want to or just pick up from where we are when you join again. (You’ll get out of it, what you put in!)

 

This is totally achievable.

 

My full intention is to show you ways to make your life easier (and stick at it!)

 

Come and join us on the other side!

 

All my loving support, 

Jodie xxx

ENTER YOUR DETAILS BELOW TO REGISTER FOR THE 'THE EMPOWERED MOTHER' CHALLENGE

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30 days to trusting yourself and mothering unapologetically

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  • Read over your vision from yesterday…

    IN PRESENT TENSE – I AM….

    WHAT FEELINGS DO YOU FEEL WHEN YOU ARE LIVING YOUR DREAM AND YOUR VISION? IS LIFE EASY, RELAXED, JOYFUL….. WHAT WORDS COME TO YOUR MIND?

  • WHAT IS THE MOST SIGNIFICANT SOMETHING THAT YOU HAVE RECEIVED FROM TAKING PART IN THIS CHALLENGE?

    HOW CAN YOU/WILL YOU CARRY THIS FORWARD INTO YOUR LIFE?

  • WHAT FEELINGS COME UP FOR YOU WHEN THINKING ABOUT THE CHALLENGE FINISHING ON MONDAY?

  • WHAT Do YOU NEED TO SAY NO TO?

    WHAT ARE YOU TOLERATING IN YOUR LIFE?

    SHARE WITHIN THE GROUP THE THINGS THAT YOU KNOW YOU NEED TO SAY NO TO RIGHT NOW IN YOUR LIFE.

  • WHAT DOES INTUITION MEAN TO YOU?

    WHAT DOES INSTINCT MEAN TO YOU?

    SHARE A MOMENT THAT YOU REMEMBER REALLY HIGHLIGHTED THE MAGIC IN LIFE WHEN YOU FOLLOWED YOUR INTUITION/INSTINCT. OR A SYNCHRONICITY THAT YOU REMEMBER…SHARE SOMETHING TO HIGHLIGHT THE BENEFIT THAT YOU HAVE EXPERIENCED FROM FOLLOWING YOUR INTUITION/INSTINCT.

  • TAKE YOURSELF INTO A DEEP MEDITATION

    CONNECT DEEPLY WITH YOURSELF

    IMAGINE YOURSELF AS A SEVEN YEAR OLD LITTLE GIRL

    WHAT DOES YOUR SEVEN YEAR OLD INNER CHILD NEED TO HEAR FROM YOU RIGHT NOW? TELL HER NOW, THEN SHARE WITHIN THE GROUP.

  • REWRITE YOUR NEGATIVE SCRIPT!

    UNDERNEATH YESTERDAY’S SCRIPT OF YOUR NEGATIVE VOICE, PLEASE WRITE THE POSITIVE VERSION OF EACH NEGATIVE SENTENCE

    FOR EXAMPLE: I HATE MYSELF – I LOVE MYSELF

    TALK TO YOURSELF AS KINDLY AS YOU WOULD YOUR CHILD.

  • WHAT ARE THE NEGATIVE WORDS AND THINGS YOU SAY TO YOURSELF MOST OFTEN?

    REMINDING YOU THIS IS A COMPLETELY SAFE, CONFIDENTIAL, OPEN-HEARTED, NON-JUDGEMENTAL GROUP

    PUT ALL FEARS ASIDE AND SHARE ALL THE THINGS YOU SAY ABOUT YOURSELF, AS HONESTLY AND AS OPENLY AS YOU CAN.

    WE ALL TALK TO OURSELVES NEGATIVELY – WE LIKELY EVEN SAY THE SAME THINGS TO OURSELVES!

    WHAT PHYSICAL SYMPTOMS ARE YOU EXPERIENCING AT THE MOMENT – MAYBE PHYSICAL SYMPTOMS YOU HAVE BEEN EXPERIENCING FOR A WHILE, OR MAYBE YOU HAVE EXPERIENCED ACUTE SYMPTOMS DURING CHALLENGE – PLEASE SHARE IF YOU FEEL COMFORTABLE TO DO SO.

  • WHAT SUPPORT CAN YOU ASK FOR TO HELP YOU COMMIT TO YOUR CHOSEN DAILY ACTION TO BRING YOU CLOSER AND MANIFEST YOUR NUMBER 1 PRIORITY?

    WHO CAN YOU ASK THIS SUPPORT FROM?

    GET ABSOLUTELY CLEAR ON EXACTLY WHAT SUPPORT YOU NEED AND CLEARLY AND CONCISELY WRITE YOUR REQUEST FOR SUPPORT WITHIN YOUR TRIBE IMAGE FOR TODAY.

    BE CREATIVE – THINK OF ALL KINDS OF WAYS THAT YOU COULD POSSIBLY RECEIVE SUPPORT – AND ASK FOR IT!-

    YOU JUST NEED TO SHARE THIS WITHIN THE GROUP

  • IF YOU KNEW THERE WAS ONE THING THAT YOU COULD DO DAILY AND YOU WOULD MANIFEST/RECEIVE/REACH YOUR NUMBER ONE PRIORITY – WHAT WOULD YOU BE DOING DAILY?

    (in other words) IF YOU KNEW YOUR LIFE WOULD CHANGE AND YOU COULD HAVE YOUR NUMBER ONE PRIORITY BY DOING ONE SIMPLE THING EACH DAY – WHAT WOULD IT BE?

    SOMETHING VERY SMALL AND ACHIEVABLE!

  • WHAT IS YOUR NUMBER ONE PRIORITY WHERE YOU ARE IN YOUR LIFE RIGHT NOW? (THIS MAY BE DIFFERENT TO DAY 5 REFLECTION AND ANSWER)

    WHY IS THIS IMPORTANT TO YOU?

    WHAT ARE THE CONSEQUENCES OF YOU NOT HAVING THIS IN YOUR LIFE?

  • WHO DO YOU MOST COMMONLY FIND YOURSELF COMPARING YOURSELF TO?

    WHAT TYPE OF PERSON OR SITUATION?

    WHAT QUALITIES DOES THIS PERSON HAVE?

    DO YOU FIND YOURSELF SCROLLING THROUGH FACEBOOK OR READING BLOGS OF CERTAIN KIND OF PEOPLE? WHAT KIND ARE THEY? WHAT ARE YOU DRAWN TO? WHAT KIND OF PERSON DO YOU WISH YOU WERE LIKE? WHAT ARE THEY DOING IN THEIR LIFE?

  • DOES A MOMENT, PERSON, SITUATION COME TO YOUR MIND WHICH YOU DEEPLY BELIEVE YOU COULD BENEFIT FROM FORGIVING?

    WHAT OR WHO COMES TO YOUR MIND?

    WHAT DO YOU BELIEVE YOUR LESSON IS FROM THIS PERSON OR SITUATION? WHAT DO YOU BELIEVE THE UNIVERSE IS TRYING TO TELL YOU? WHAT IS YOUR OPPORTUNITY WITHIN THIS SITUATION?

    DO YOU FEEL YOU NEED TO FORGIVE YOURSELF FOR ANYTHING? IF SO, WHAT?

  • FAST FORWARD YOURSELF TO YOUR WISE OLD WOMEN HAVING LIVED MOST OF YOUR LIFE AND LOOKING BACK AT YOU RIGHT NOW, RIGHT HERE.

    SHE IS FULL OF WISDOM AND EXPERIENCE

    WHAT DOES SHE WANT TO SAY TO YOU NOW?

    IF SHE HAS ANY ADVICE FOR YOU… WHAT IS IT?

  • DO YOU REMEMBER A TIME WHEN SOMEBODY SAID SOMETHING ABOUT YOUR PARENTING STYLE THAT IMPACTED YOU GREATLY?

    WHAT DID THEY SAY?

    HOW DID YOU FEEL?

    HOW DID IT IMPACT YOUR LIFE AND DID IT AFFECT THE WAY YOU MOTHERED OR HAVE ANY AFFECT ON YOUR LIFE FROM THEN ON?

  • DO ONE THING FOR YOURSELF TODAY THAT BRINGS YOU JOY. I’M FEELING A VERY FEMININE ENERGY HERE…. NURTURE YOURSELF. THEN USE TODAY AS A CATCH-UP DAY. RE-VISIT CHALLENGES YOU HAVE MISSED.

  • SHARE THE TITLE AND AUTHOR OF 2 BOOKS THAT HAVE MADE A BIG DIFFERENCE TO YOU AND YOUR LIFE

    BOOKS THAT HAVE FALLEN INTO YOUR LAP AT THE RIGHT TIME

    WITH THE VERY MESSAGE YOU NEEDED TO HEAR

    SHARE WHAT YOU WERE GOING THROUGH AT THE TIME AND HOW THE MESSAGE FROM THE BOOK HELPED YOU (IF YOU WANT TO!)

    IF YOU CAN ONLY THINK OF 1 BOOK – SHARE 1 (NO PRESSURE)

  • WHAT ARE YOUR TOP 5 PRIORITIES WHEN IT COMES TO HOW YOU WANT YOUR CHILD/CHILDREN RAISED?

    I’M TALKING ABOUT YOUR VALUES….

    WHAT ARE YOU ARE NOT WILLING TO SACRIFICE WHEN IT COMES TO MOTHERING?

    LIST IN ORDER OF 1 – 5

    THE TOP 5 THINGS THAT YOU WILL GO ALL-OUT TO MAKE SURE DEFINITELY HAPPENS AS FAR AS YOUR MOTHERING/RAISING YOUR CHILD/REN/h1>

  • THINKING ABOUT THE AREA THAT YOU MOST NEED SUPPORT IN…

    REFLECT ON ALL THE WAYS YOU CAN GET THAT SUPPORT…

    THING BIG… THINK EVEN THE IMPOSSIBLE!

    AND…

    WHAT DO YOU BELIEVE IS OR COULD STOP YOU FROM GETTING THIS SUPPORT?

  • WHAT AREA IN YOUR LIFE WOULD YOU DEARLY LOVE SOME SUPPORT WITH RIGHT NOW?

    THINK BIG, THINGS THAT MAY NOT EVEN SEEM POSSIBLE NOW…

    WHAT PART OF YOUR LIFE ARE YOU MOST STRUGGLING WITH THAT YOU IF YOU HAD SUPPORT, IT COULD CHANGE IT AROUND FOR YOU?

  • PLEASE REVISIT TODAY’S VIDEO AND WORK THROUGH THIS ONE MORE TIME THROUGHOUT THE DAY.

    FEEDBACK INTO THE GROUP HOW YOU FELT OR ANYTHING THAT CAME UP FOR YOU

  • REMIND YOURSELF OF ALL THE THINGS FROM YOUR LIST THAT BRING YOU JOY

    How can you bring ONE of these things into your life DAILY?

    FOR THE NEXT SEVEN DAYS?

    ONE JOYFUL THING EVERYDAY!

  • What are you ready to let go of?

    Thinking creatively is there anything in your life right now that you could delegate or actually say NO to?

    SHARE YOUR THOUGHTS AND FEELINGS WITHIN YOUR TRIBE IMAGE FOR TODAY

    Only feedback to others if you want to, this is no obligations and not part of today’s challenge!

  • What do you feel grateful for today?

    Who do you feel grateful for today?

    WRITE 3 THINGS THAT YOU FEEL GRATEFUL FOR TODAY (BIG OR SMALL!)

  • What five things give you the most joy?

    What do you enjoy doing that GIVES you energy?

    What do you do that you KNOW feels right for you?

    MAKE A LIST OF FIVE THINGS ONLY

  • What is your number one priority right now?

  • Reflecting on your deepest dreams and reflections from Day 1

    WHAT DO YOU BELIEVE IS STOPPING YOU FROM LIVING YOUR LIFE TO THE FULLEST RIGHT NOW?

    WHAT DO YOU BELIEVE IS STOPPING YOU HAVING A LIFE EXACTLY AS YOU WISH?

  • Share 3 things/experiences that you can start doing from today that will give you the feelings that you feel when you connect to your vision.

    e.g. If you dream of more space in your vision – what can you do today that will give you the feeling of more space??

  • If anything was possible and absolutely nothing standing in your way…

    THINK BIG, LIMITLESS, BE SPECIFIC…

    WHAT IS YOUR ULTIMATE VISION? (WHERE ARE YOU LIVING, HOW ARE YOU LIVING, HOW ARE YOU MOTHERING, HOW DO YOU RELATE TO YOUR LOVED ONES, HOW DO THEY RELATE WITH YOU? WHAT IS YOUR PASSION, WHAT ARE YOU WEARING? THE SMELLS AROUND YOU, THE PEOPLE, WHAT ARE YOU DOING? ETC. ETC.)

  • ENTER YOUR DETAILS BELOW TO REGISTER FOR THE 'THE EMPOWERED MOTHER'